Comprehensive Therapy Services
Everyone's journey is unique, and therapy is not one-size-fits-all. Whether you're seeking support during a difficult season of life or looking to better understand yourself, we provide compassionate, person-centered care tailored to your individual needs and goals.
Individual Therapy
One-on-one support for life's challenges.
Individual therapy offers a safe, supportive, and confidential space to explore your thoughts, emotions, and experiences. Together, we'll work to better understand the challenges you're facing, build healthy coping skills, and create meaningful, lasting change.
Common concerns include:
Anxiety
Depression
Trauma & PTSD
Grief & Loss
Stress Management
Life Transitions
Relationship Challenges
Self-esteem and personal growth
Maternal mental health
Military and veteran-related concerns
Couples Therapy
Strengthening communication and connection.
Healthy relationships require communication, trust, and understanding. Couples therapy provides a supportive environment where partners can strengthen their relationship, improve communication, resolve conflict, rebuild trust, and deepen emotional connection.
Together, we'll work toward healthier patterns that support a stronger and more fulfilling relationship.
Our Approach
At Wholistic Healing Inc , we believe therapy should be personalized to each individual. My approach is holistic, person-centered, trauma-informed, and culturally responsive, recognizing the connection between emotional, mental, and physical well-being.
Treatment may incorporate evidence-based approaches such as:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR), when clinically appropriate
Motivational Interviewing (MI)
Solution Focused!
In-Person &Telehealth Therapy
Professional care from the comfort of your home.
Secure virtual therapy allows you to receive the same quality care with added flexibility and convenience for your schedule.
We offer both in-person and secure telehealth appointments.
In-Person: Comfortable, confidential office sessions, by appointment only.
Telehealth: Secure online therapy available for clients throughout California, allowing you to access care from the privacy and comfort of your own home.
No matter which option you choose, you'll receive the same compassionate, personalized care.
Ready to take the next step?
Let me help you in the next stage of your journey. 🌿