Therapy can benefit anyone who is experiencing stress, anxiety, depression, grief, trauma, relationship challenges, life transitions, or simply feeling overwhelmed. You don't have to face life's challenges alone. Therapy provides a safe, supportive space to gain insight, develop healthy coping skills, and work toward the life you want to create.

No. Seeking therapy is a sign of strength, not weakness. Just as we care for our physical health, our emotional well-being also deserves attention. Therapy can help you develop healthier coping skills, improve relationships, process difficult experiences, and create a more balanced and fulfilling life.

• Individual Therapy

• Couples therapy

• Individual and Telehealth Services

Many people feel nervous before their first appointment, and that's completely normal. Your first session is an opportunity for us to get to know one another. We'll talk about what's bringing you to therapy, your current concerns, your personal history, and what you hope to achieve. There is no pressure to share everything at once. My goal is to provide a safe, compassionate, and nonjudgmental space where you can move at a pace that feels comfortable for you.

Yes. I proudly provide therapy in both English and Spanish, creating a culturally responsive environment where clients can express themselves in the language that feels most comfortable.

Yes. I provide couples therapy to help partners improve communication, strengthen emotional connection, rebuild trust, navigate conflict, and develop healthier relationship patterns.

• Yes. I currently accept Medicare, Medi-Cal, IEHP, SCAN, Aetna,

  Carelon Behavioral Health, Horizon Blue Cross and Blue Shield of New Jersey and Anthem Blue Cross  Private-pay services are also available. Insurance acceptance is subject to eligibility and verification of benefits.

Yes. Your privacy is extremely important. Information shared during therapy is kept confidential except in situations where disclosure is required by law, such as concerns about immediate safety, abuse or neglect, or court orders.

Once your first appointment is scheduled, you will receive a secure email with your new client paperwork to complete before your session. These forms include informed consent, privacy practices (HIPAA), office policies, and other documents required to begin treatment.

You will also be asked to complete brief questionnaires that assess symptoms such as anxiety and depression. These screenings provide valuable information about your current concerns and help establish a baseline so we can monitor your progress throughout therapy.

The paperwork is designed to help you understand your rights and responsibilities as a client, protect your privacy, and provide important information that allows me to better understand your needs before we meet. Completing these forms prior to your appointment allows us to spend more of our time together focusing on you, your concerns, and your treatment goals.